Hwal Gong Healing Massage & Reflexology Sessions
From the ancient Korean tradition of healing arts, Hwal Gong is a healing technique that enhances the body's natural healing powers using the same principles of energy and meridians as acupunture or acupressure.
Hwal Gong means to revive or re-activate life. It seeks to heal by inducing relaxation and facilitating the flow of life energy through energy channels in the body called meridians.
Similar to a Shiatsu Massage, Hwal Gong Acupressure uses specific and refined massage techniques along meridians and acupressure points to relax the nervous system, relieve pain, increase circulation and enhance immunity.
Hwal Gong Reflexology is similar to Hwal Gong Acupressure but focuses primarily on the hands & feet.
Community Acupuncture (Saturdays 11:30am - 1:30pm)
Anjali Desai, L.Ac., AP, DOM, Dipl. Acup. (NCCAOM). brings a unique and affordable method of receiving the natural health benefits of acupuncture to Yoga Body & Soul.
You'll undergo a brief intake with Anjali prior to receiving your personalized acupunture treatment in the comfort of our serene yoga room.
Surrounded by other patients, this is an opportunity to experience healing with friends, family and other community members. There is a feeling of shared healing energy in the room as the healing takes place.
Private Yoga Therapy
We offer therapeutic yoga to help you on your journey to better health and wellness.
Therapeutic yoga is taught one-on-one or in small groups with an experienced teacher that carefully tailors the class to the needs and abilities of the individual.
Thai Yoga Massage
From the Buddhist & Ayurvedic systems of healing, Thai Yoga Massage is believed to have been practiced by Buddha's personal physician over 2500 years ago.
Thai Yoga Massage is a holistic therapy aimed at restoring balance in the body's energy system by massaging Sen lines (similar to meridians). The benefits are many and include improvements in posture, breathing, flexibility, digestion, as well as reducing emotional and nervous tension.
A fast, effective way to relieve tension from back, neck, shoulders and arms. Chair massage sessions are shorter in duration and less expensive, making them more convenient and affordable than traditional massage.